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Milks and Health
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Animal Milks
Animal milks
Milk and dairy products
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Why and when to avoid taking dairy products?
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Cow’s milk versus sheep milk or goat milk
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Oat milk
Oats are known for their high protein and fiber as well as iron, manganese, potassium, phosphorus, B vitamins, vitamin E and vitamin A. They are low in sugar, fat and calories.
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