Spelt Milk

Spelt milk

Spelt milk contains vitamins B, D and E, calcium, iron and magnesium. Gluten intolerant people must be aware that this milk contains gluten.
Cashew Milk

Cashew milk

Among the home vegetable milks, the cashew milk is undoubtedly the one whose flavor is the most delicate. It is an ultra-creamy milk (moreover, after filtering there remains almost no fiber in the nut milk bag).
Coconut Milk

Coconut milk

The coconut milk is an excellent source of iron for men and women, while the desiccated coconut is a good source of iron in particular for for women, their needs being different.
Chestnut Milk

Chestnut milk

Chestnut milk can also replace cow milk for children with digestive problems. Naturally sweet, chestnut milk is very appreciated. But one of the main reasons why chestnut milk is especially good is its richness in minerals and calcium.
Soy Milk

Soy milk

Soy beverages fortified with vitamin A, D, B12, thiamine, zinc, calcium and unsweetened are vegetable drinks that have the most similar nutritional profile with respect to cow’s milk.